Stretch Marks Removal – 3 Crucial Things You Must Start Doing to Get Rid of Stretch Marks!
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Stretch Marks Removal – 3 Crucial Things You Must Start Doing to Get Rid of Stretch Marks!
Stretch marks removal can be a frustrating task. Having clear smooth skin that is scar free is your ultimate aim but getting rid of stretch marks is near impossible if you already have them. But don’t worry if you haven’t been able to prevent stretch marks, there are things you can do to fade existing scars so that they are unoticeable. Below there are 3 things you should start doing straight away as part of an overall plan to get rid of stretch marks.
You’ve probably heard it a lot but increasing your daily intake of fruit and vegetables will definitely help the look and feel of your skin. It’s the best way to give your body the nutrients it needs to perform properly and keep your skin healthy. The best source of vitamins needed for proper functioning of your body is through the food we eat so it is definitely worth improving your diet.
Another point is to reduce your intake of fatty foods that lack the vitamins and minerals your body needs. The effects of junk food can easily be seen by the condition of peoples skin so it’s worthwhile cutting back when following a stretch marks removal plan.
Start making sure that you keep your body hydrated throughout the day. Water helps keep the skin stay supple and hydrated skin heals much better. I’ve found that it’s best to drink water every hour or two so that your body stays hydrated throughout the day rather than drinking lots in the morning and none later on at night.
These are just 3 things you should start doing as part of an overall treatment to get rid of stretch marks.
If you are serious about improving your stretch marks then visit my site for tips and reviews of popular stretch marks creams and oils.
Getting rid of stretch marks requires applying fresh cut lemons to the area, which helps to remove dead skin cells, and massaging almond oil over the stretch marks for five to 10 minutes to break up scar tissue. Eliminate the appearance of stretch marks, drinking plenty of water to plump up the skin, with helpful information from a clinical aesthetician in this free video on skin care. Expert: Keeley Selvage Contact: www.keeleysskinsolutions.com Bio: Keeley Selvage has been in the skin care industry for over five years. Filmmaker: Christopher Rokosz
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Tags | Crucial, Doing, Marks, Must, Removal, Start, Stretch, Things
July 16th, 2010 at 1:20 pm
i grew like a mother fucker in the last 2 months and have stretch marks on shourders and back, fkn oath
July 16th, 2010 at 1:50 pm
There is no stretch marks on that fat man. I am 16 years old and I have stretch marks on my thighs and my behinde!!!!!!!! What kinda nurse is she?
July 16th, 2010 at 1:55 pm
@ThowHilton Saaame! :O Theyre awful! Mine are fading now but i’d say it’ll be a long time before i have the confidence to show my legs
July 16th, 2010 at 2:34 pm
@ThowHilton You just described me. Mine are so bad on my inner thigh, the ones on my ass have gone away themselves and aren’t so visable now. But I HATE my legs now. I have no idea why they are there, they just appeared! Absolute nightmare, I feel your pain lol! You’re not the only one X
July 16th, 2010 at 2:55 pm
my sister is 12 and she is not fat and not skinny ( shes in the middle ) and she has a lot of stretch marks.. she can’t even go swimming anymore because she is embarrased!!
July 16th, 2010 at 3:09 pm
Ye I reckon it’s a big con they’ve bin trying for years and just keep introducing expensive creams that do nothing! I have always bin quite small build but av them on my thighs since I was a teenager – a guy asked me once if I’d ad a kid so they must be worse than I thought!!
July 16th, 2010 at 3:27 pm
What are dermatologists doing anyway? Why aren’t there any effective products to solve this skin issue. I believe that they intentionally don’t release something for stretch marks in order people to keep visiting beauty institutes with exprensive lasers to do treatments for this problems. Also there’s a huge industry that wants to sell its products that do little to solve it. It affects our everyday life, our appearance and our psychology. They’ve got to find a solution. I wanna expose my arms!
July 16th, 2010 at 4:07 pm
@1761341 that is possible bc things like that has happened throughout all of US history one recent example is the drug companies that know of DMSO don’t want the public to know about it bc it is so cheap yet so powerful.
July 16th, 2010 at 5:06 pm
@FreeDrugz thats exactly what happened to me i have to wear pants in the summer and ijust hatee stech marks in thoose noticableplaces
July 16th, 2010 at 5:07 pm
omg i have them tooo and i am 16 also i would think i would get them as i get older but i guess not.
July 16th, 2010 at 5:27 pm
@30diamond1984 lol
July 16th, 2010 at 5:39 pm
when I started playing football i was a good size to play tight end i was 6’0 220 then i went through a growth spurt and the only way my coach would let me play is if i got up to 260 i didn’t stop at 260 and i got up to 290 in 3 months now i’m back to 260, but i have stretch marks, i don’t think lemon and oil will get rid of them, anything else you can recommend?
July 16th, 2010 at 6:33 pm
I dont have that long the proms tomorrow
July 16th, 2010 at 6:52 pm
@ThowHilton i got them at 12 and i was very thin then…they suck, but i think they’re genetic
July 16th, 2010 at 6:53 pm
@ThowHilton awwz lol get used to em :/ they suck but they will always be there… try to mix all these natural cures together… I got some essential oils and carriers to make my own skin care…. after reading labels of expensive stuff i was like oh shiz i could make this!
… try coco butter shea, almond and research essential oils that raise blood flow and heal tissue
July 16th, 2010 at 7:49 pm
i need serious help i have stretch marks filling half my back and now i wont take my top off
if i do this lemon and olive oil think for a couple of weeks will that do the job please ppl need help.
July 16th, 2010 at 8:32 pm
WTF … their are no stretch marks
July 16th, 2010 at 9:20 pm
Recently, I have gained a lot of weight and thereby have some RED new stretch marks over my stomach..and that looks just terrible..im trying to use some stretch marks reduction and prevention creams as well as puting oil on them but nothing seems to work..Besides I drink a lot of water and have ever since lost 10 kilograms and I am trying to lose more weight while eating healthy…but in the meantime I want to prevent the creation of new stretch marks and help whiten these stretch marks…helpme
July 16th, 2010 at 10:12 pm
ok but how long do you have to do this? for a month or two or how long
July 16th, 2010 at 10:40 pm
@martymar516 no prob
July 16th, 2010 at 11:23 pm
ok i will try it,i have stretch marks cuz of teenage ah!!
July 16th, 2010 at 11:29 pm
@ThowHilton ive seen a belly and around area covered of huge red stretch marks in a friend of mine,so there are worse!
July 17th, 2010 at 12:03 am
@kailynnmbaby Thanks I’ll try that too.
July 17th, 2010 at 12:12 am
@martymar516 ur welcome and get some sweet almond oil too if u can. they have some at wal mart and apply that on right after. u can use olive oil too =]
July 17th, 2010 at 12:15 am
@kailynnmbaby Thanks that’s all I needed to hear, I’ll try that today.